**Features:**
- Relief: The high-density foam roller provides firm support, effectively relieving tension and promoting circulation. Its textured surface enhances comfort during your massage.
- Multipurpose: Ideal for sports rehabilitation, physiotherapy, Pilates, yoga, or as a self-massage tool after an intense workout, this foam roller is your versatile companion.
- Portable: Lightweight design allows for easy transport, making it convenient to take to the gym or use at home. When not in use, it can be effortlessly stowed away.
- Long Design: At 18 inches in length, the foam roller accommodates both legs simultaneously, perfect for targeting a variety of muscle groups including the back, calves, thighs, glutes, and hamstrings.

**Specifications:**
- Type: Foam Roller
- Material: EVA
- Colour Options: Pink, Black, Blue, Green, Purple
- Length: 45 cm / 18 in
- Diameter: 15 cm
- Included: 1 Yoga Roller

Remember to consult with a fitness professional if you're unsure about the proper use of a foam roller, especially if you're recovering from an injury. Ensure to listen to your body during use; if you experience pain, discontinue use and seek advice. This foam roller is designed for individuals looking to enhance their recovery and improve their muscle health.